Whitman College & 100happydays present:

Can you be happy for
100 days
in a row?


Take in the good!


Join over 5 million people worldwide, who are taking a few moments each day to “take in the good” as part of 100happydays challenge.


Help yourself, your brain and our community balance out some of the stress and pressure of our daily lives.


Join the revolution at Whitman – creating a healthy and well community. Just a couple of minutes is all it takes!

How? Plain simple!


Every day submit a picture of what made you happy!


It can be anything from a meet-up with a friend to a very tasty cake in the nearby coffee place, from a feeling of being at home after a hard day to a favor you didto a stranger.


#100happyday challenge is for you – not for anyone else.


It is not a happiness competition or a showing off contest. If you try to please / make others jealous via your pictures – you lose without even starting. Same goes for cheating.

So first you register in the challenge >here<, then choose your favorite platform for submitting pictures. Here you can decide yourself on the privacy of your participation & happy moments:


  • Share your picture via facebook, twitter or instagram with a public hashtags #100happydays and #whitmanwell;
  • Simply send your pictures to whitman(at) 100happydays.com to avoid any publicity.

And you’re ready to go! :)


Help ease your academic stress


People successfully completing the challenge claimed to:
– Start noticing what makes them happy every day;
– Be in a better mood every day;
– Start receiving more compliments from other people;
– Realize how lucky they are to have the life they have;
– Become more optimistic;
– Fall in love during the challenge.


Once you’re done with the challenge, prolong the life of your happy moments and get them printed: www.100happydays.com/done


Just once a day, send a photo to your chosen platform about what makes you smile, what you are thankful for,…

  • Privacy Terms & Conditions